Results 61 to 70 of about 4,530,266 (184)
Innate immune responses to a single session of sprint interval training [PDF]
Applied Physiology, Nutrition, and Metabolism, 2011 Sprint interval training (SIT) is a potent stimulus for physiological and metabolic adaptations comparable with those induced by traditional “aerobic” endurance training. There has been a great deal of recent research on SIT, which may lead to increased use of this type of training.
openaire +2 more sources
, 2020 The affective experience during exercise is thought to be important for future exercise adherence. Sprint interval training (SIT) is a time-efficient exercise intervention known to improve health markers similar to moderate intensity continuous exercise ...
Richard Metcalfe
core +1 more source
Effects of Sprint-Interval and Endurance Respiratory Muscle Training Regimens
Medicine & Science in Sports & Exercise, 2019 ABSTRACT Introduction Recently a novel, time-saving respiratory muscle sprint-interval training (RMSIT) was developed. To test the extent to which RMSIT improves respiratory muscle performance compared with a conventional respiratory muscle endurance training (RMET), a novel incremental ...
Schaer CE +3 more
openaire +4 more sources
An Updated Panorama of “Living Low-Training High” Altitude/Hypoxic Methods
Frontiers in Sports and Active Living, 2020 With minimal costs and travel constraints for athletes, the “living low-training high” (LLTH) approach is becoming an important intervention for modern sport.
Olivier Girard +4 more
doaj +1 more source
BMC Sports Science, Medicine and RehabilitationObjective To (i) examine the effect size and the ranking of the training effects for the high-intensity interval training (HIIT), sprint interval training (SIT), and repeated sprint training (RST) on athletes’ VO2max through network meta-analysis.
Qiushi Yang, Junli Wang, Dongyang Guan
doaj +1 more source
Frontiers in PhysiologyBackgroundThis systematic review and meta-analysis evaluated the effects of HIIT-based interventions on cardiorespiratory fitness, jump, sprint, change-of-direction, and repeated sprint ability in trained adolescent athletes, and explored potential ...
Fengming Zhang +5 more
doaj +1 more source
The Effect of Training Methods and Eye-Foot Coordination On Football Dribbling Ability
Active: journal of physical education, sport, health and recreation, 2020 This research aimed to examine: (1) the difference in the effect of acceleration and interval sprint dribbling methods; (2) the difference in the effect between high and low coordination towards; and (3) the interaction between training methods and ...
David Armando Laksono +1 more
doaj +1 more source
The Effect of Sprint Interval Training on Body Composition of Postmenopausal Women
Medicine & Science in Sports & Exercise, 2019 ABSTRACT Introduction Menopause is accompanied by body composition changes that include a decrease in lean mass and aerobic fitness and an increase in fat mass. Sprint interval training (SIT) may be able to reverse these changes.
Yati N, Boutcher +3 more
openaire +3 more sources
Sprint interval training: the influence of exercise modality
, 2013 Sprint interval training (SIT), whether performed on a cycle ergometer or non-motorized treadmill, enhances exercise capacity and evokes favorable metabolic and cardiopulmonary adaptations. However, despite known differences between cycling and running, the influence of exercise modality on the adaptive response to SIT has not been directly addressed ...
Giordano, Gregory Robert, author +3 more
openaire +1 more source
Arterial stiffness pre and post either sprint interval (SIT) or sprint continuous training (SCT).
, 2014 No group differences at pre-training, training effects or group x time interactions were found (p>0.05). PWVcr = carotid-radial pulse wave velocity, PWVbf = brachial-foot pulse wave velocity, IMT = intima-media thickness, PP = pulse pressure, CSA = cross-
Karen M. Birch (285304) +2 more
core +1 more source