Results 41 to 50 of about 4,530,266 (184)

PENGARUH ULTRA - SHORT INTERVAL SPRINT TRAINING, TERHADAP PRESTASI LARI 100 METER DITINJAU DARI KEKUATAN OTOT TUNGKAI PADA MAHASISWA ILMU KEOLAHRAGAAN [PDF]

, 2020
Penelitian dilatarbelakangi oleh rasa penasaran peneliti untuk mencaritahu apakah bentuk metode latihan ultra - short interval sprint training memberikan kontribusi terhadap peningkatan prestasi lari 100 meter ditinjau dari kekuatan otot tungkai masing â€
Putra, I Putu Eka Wijaya, Wandik, Yos
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Heterogeneity and incidence of non-response for changes in cardiorespiratory fitness following time-efficient sprint interval exercise training [PDF]

, 2021
Interindividual variability for training-induced changes in maximal oxygen uptake (VO2max) is well described following continuous aerobic and high-intensity interval training.
Richard Metcalfe, Metcalfe, Richard S, Vollaard, Niels B J, Vollaard, Niels BJ   +3 more
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Comparison of Sprint Interval and Endurance Training in Team Sport Athletes

Journal of Strength and Conditioning Research, 2018
Abstract Kelly, DT, Tobin, C, Egan, B, Carren, AM, O'Connor, PL, McCaffrey, N, and Moyna, NM. Comparison of sprint interval and endurance training in team sport athletes. J Strength Cond Res 32(11): 3051–3058, 2018—High-volume endurance training (ET) has traditionally been used to improve aerobic capacity but is extremely time-consuming in ...
Kelly, David T., Tobin, Críonna, Egan, Brendan, McCarren, Andrew, O'Connor, Paul L., McCaffrey, Noel, Moyna, Niall   +6 more
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A mathematical modelling study of an athlete's sprint time when towing a weighted sled [PDF]

, 2013
This is the author's accepted manuscript. The final publication is available at Springer via http://dx.doi.org/10.1007/s12283-013-0114-2.This study used a mathematical model to examine the effects of the sled, the running surface, and the athlete on ...
Linthorne, NP
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Resisted sprint training with partner towing improves explosive force and sprint performance in young soccer players- a pilot study

, 2021
The purpose of this study was to examine the effects of non-resisted (NRS) and partner-towing resisted (RS) sprint training on legs explosive force, sprint performance and sprint kinematic parameters.
Cronin, J, Chtara, M, Bouriel, K, Mkaouer, B, Chamari, K, Chaalali, A, Rouissi, M, Chaouachi, A, Moktar Chtara, Bessem Mkaouer, John Cronin, Anis Chaouachi, Karim Chamari, Mehdi Rouissi, Anis Chaalali, Khalil Bouriel   +15 more
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EFFECTS OF SPRINT INTERVAL TRAINING ON ATHLETES' SPEED

Revista Brasileira de Medicina do Esporte, 2023
ABSTRACT Introduction: The sprint is a track and field event that combines strength and speed. It has a cyclical nature. Each muscle group involved in the starter completes hundreds of contractions. Maximum strength and the fastest muscle contraction are the best combinations. This is the explosive power of runners.
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Influence of strength, sprint running, and combined strength and sprint running training on short sprint performance in young adults [PDF]

, 2015
The purpose of this study was to assess the degree of transference of 6 weeks of full squat vs. full squat plus sprint running training to short (ranged from 0–10 to 0–30 m) sprint running performance in non-athletes.
Blazevich, Anthony, Izquierdo, Mikel, van den Tillaar, Roland, van Den Tillaar, R., Marinho, D. A., Marques, M. C., Gabbett, T. J., Blazevich, A. J., Marinho, Daniel, Sousa, A., Izquierdo, M., Marques, MC   +11 more
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Sprint interval training in hypoxia and exercise performance - A short review

Kinesiologia Slovenica, 2023
Hypoxia is often used during training to augment metabolic load and heighten physiological adaptations with the aim of exercise performance improvements.
Domen Tominec, Tadej Debevec
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Hormonal and Inflammatory Responses to Different Types of Sprint Interval Training [PDF]

Journal of Strength and Conditioning Research, 2011
We evaluated the effect of different types of sprint interval sessions on the balance between anabolic and catabolic hormones and circulating inflammatory cytokines. Twelve healthy elite junior handball players (17-25 years) participated in the study. Exercise consisted of increasing distance (100 m, 200 m, 300 m, 400 m) and decreasing distance (400 m,
Meckel, Yoav, Nemet, Dan, Bar-Sela, Sheli, Radom-Aizik, Shlomit, Cooper, Dan M, Sagiv, Moran, Eliakim, Alon   +6 more
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Physical and physiological effects of game based and running based High Intensity Interval Training with equal volume: a 4 week quasi experimental study [PDF]

PeerJ
Purpose High-intensity interval training (HIIT) is a well-established exercise method, known for its effectiveness in improving various aspects of fitness. This study aimed to assess the effect of five distinct HIIT protocols, including Small Sided Games
Hakan Karabıyık, Tugay Durmuş, Özkan Güler, Oğuz Gürkan, Süleyman Bilgin, Dicle Aras, Veli Volkan Gürses, Mitat Koz, Mehmet Gülü, Hakan Yapici, Sameer Badri AL-Mhanna, Onur Mutlu Yasar, Monira I. Aldhahi   +12 more
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