Results 21 to 30 of about 8,734 (249)

Effect of 8-Week Short-Term Sprint Interval Training on Serum Levels of Adipokines, Inflammatory Markers and Lipid Profile in Overweight Boys [PDF]

New Approaches in Sport Sciences, 2019
Purpose: the etiology of children obesity can be varied. Adipose tissue is an active tissue that secretes proteins such as TNF-α, IL-6, leptin, and adiponectin.
Rasul Eslami , Abdolreza Kazemi
doaj   +1 more source

Physiological and Psychological Responses to Three Distinct Exercise Training Regimens Performed in an Outdoor Setting: Acute and Delayed Response

Journal of Functional Morphology and Kinesiology, 2021
The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores, Carlos A. Magallanes, Cristine Lima Alberton, Todd A. Astorino   +3 more
doaj   +1 more source

Effects of sprint interval training on sloping surfaces on aerobic and anaerobic power

Biomedical Human Kinetics, 2020
Study aim: Several sprint interval training applications with different slope angles in the literature mostly focused on sprint running time and kinematic and dynamic properties of running. There is a lack of comparative studies investigating aerobic and
Hindistan I. Ethem, Ozdogan Emel Cetin, Bilgin Gürkan, Colak Omer Halil, Ozkaya Y. Gul   +4 more
doaj   +1 more source

VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis

Heliyon, 2023
Consensus is lacking regarding whether high-intensity interval training (HIIT) effectively improves VO2max (VO2peak) in elite athletes (Athlete must be involved in regular competition at the national level).
Xianghua Ma, Zhenbo Cao, Zheng Zhu, Xiangru Chen, Donglin Wen, Ziwei Cao   +5 more
doaj   +1 more source

A group-enhanced sprint interval training program for amateur athletes [PDF]

Applied Physiology, Nutrition, and Metabolism, 2016
Sprint interval training (SIT) can elicit improvements in aerobic and anaerobic capacity. While variations in SIT protocols have been investigated, the influence of social processes cannot be overlooked. As research supports the use of groups to influence individual cognitions and behaviours, the current project assessed the effectiveness of a group ...
Martin, Luc J., Anderson, Scott H., Schmale, Matthew S., Hallworth, Jillian R., Hazell, Tom J.   +4 more
openaire   +3 more sources

Effects of sprint interval training on body composition and anthropometry in recreational long-distance runners

Journal of Education, Health and Sport, 2018
Background The purpose of the study was to investigate the anthropometric effects of sprint interval training (SIT) protocol on body composition and the circumferences of selected body segments in recreational long-distance runners.
Kamil Michalik, Natalia Danek, Iwona Wierzbicka-Damska   +2 more
doaj   +3 more sources

The effect of four weeks interval training with creatine supplementation on body composition and sprint performance in amatory females swimmers [PDF]

فیزیولوژی ورزش و فعالیت بدنی, 2012
purpose: The purpose of this study was to investigate the effect of four weeks interval training with creatine supplementation on body composition and sprint performance in amatory female swimmers.
صدیقه اسلامی, جمشید همتی, مهتاب نجفی   +2 more
doaj   +1 more source

Additive Benefits of β-Alanine Supplementation and Sprint-Interval Training [PDF]

Medicine & Science in Sports & Exercise, 2016
The present study investigated the effects of β-alanine supplementation only, and in combination with sprint-interval training (SIT), on training intensity, and energy provision and performance during exhaustive supramaximal-intensity cycling and a 4- and 10-km time trial (TT).Fourteen trained cyclists (V˙O2max = 4.5 ± 0.6 L·min) participated in this ...
Bellinger, Phillip M, Minahan, Clare L
openaire   +3 more sources

Comparison of Sprint Interval and Endurance Training in Team Sport Athletes

Journal of Strength and Conditioning Research, 2018
Abstract Kelly, DT, Tobin, C, Egan, B, Carren, AM, O'Connor, PL, McCaffrey, N, and Moyna, NM. Comparison of sprint interval and endurance training in team sport athletes. J Strength Cond Res 32(11): 3051–3058, 2018—High-volume endurance training (ET) has traditionally been used to improve aerobic capacity but is extremely time-consuming in ...
Kelly, David T., Tobin, Críonna, Egan, Brendan, McCarren, Andrew, O'Connor, Paul L., McCaffrey, Noel, Moyna, Niall   +6 more
openaire   +5 more sources

EFFECTS OF SPRINT INTERVAL TRAINING ON ATHLETES' SPEED

Revista Brasileira de Medicina do Esporte, 2023
ABSTRACT Introduction: The sprint is a track and field event that combines strength and speed. It has a cyclical nature. Each muscle group involved in the starter completes hundreds of contractions. Maximum strength and the fastest muscle contraction are the best combinations. This is the explosive power of runners.
openaire   +2 more sources