Results 61 to 70 of about 102,286 (327)

Effects of creatine monohydrate supplementation on simulated soccer performance [PDF]

open access: yes, 2014
Purpose: To determine the effects of acute short-term creatine (Cr) supplementation on physical performance during a 90-min soccer-specific performance test. Methods: A double-blind, placebo-controlled experimental design was adopted during which 16 male
Abt, Grant   +2 more
core   +1 more source

Six Sessions of Sprint Interval Training Improves Running Performance in Trained Athletes [PDF]

open access: yesJournal of Strength and Conditioning Research, 2018
AbstractKoral, J, Oranchuk, DJ, Herrera, R, and Millet, GY. Six sessions of sprint interval training improves running performance in trained athletes.J Strength Cond Res32(3): 617–623, 2018—Sprint interval training (SIT) is gaining popularity with endurance athletes. Various studies have shown that SIT allows for similar or greater endurance, strength,
Koral, Jerome   +3 more
openaire   +2 more sources

Effects of Intermittent Energy Restriction Alone and in Combination with Sprint Interval Training on Body Composition and Cardiometabolic Biomarkers in Individuals with Overweight and Obesity

open access: yesInternational Journal of Environmental Research and Public Health, 2022
The popularity of intermittent fasting (IF) and high intensity (sprint) interval training (SIT) has increased in recent years amongst the general public due to their purported health benefits and feasibility of incorporation into daily life.
M. Cooke   +4 more
semanticscholar   +1 more source

Effects of Equal Volume But Different Plyometric Jump Training Intensities on Components of Physical Fitness in Physically Active Young Males [PDF]

open access: yes, 2019
An 8-week single-blind randomized controlled trial was conducted to compare the effects of separate programs of equal volume, but different intensity, plyometric jump training (PJT), on physical fitness in healthy adults.
Andrade   +37 more
core   +2 more sources

Additive Benefits of β-Alanine Supplementation and Sprint-Interval Training [PDF]

open access: yesMedicine & Science in Sports & Exercise, 2016
The present study investigated the effects of β-alanine supplementation only, and in combination with sprint-interval training (SIT), on training intensity, and energy provision and performance during exhaustive supramaximal-intensity cycling and a 4- and 10-km time trial (TT).Fourteen trained cyclists (V˙O2max = 4.5 ± 0.6 L·min) participated in this ...
Bellinger, Phillip M, Minahan, Clare L
openaire   +3 more sources

Subcutaneous adipose tissue sclerostin is reduced and Wnt signaling is enhanced following 4‐weeks of sprint interval training in young men with obesity

open access: yesPhysiological Reports, 2022
Sclerostin is a Wnt/β‐catenin antagonist, mainly secreted by osteocytes, and most known for its role in reducing bone formation. Studies in rodents suggest sclerostin can also regulate adipose tissue mass and metabolism, representing bone–adipose tissue ...
N. Kurgan   +8 more
semanticscholar   +1 more source

Interpreting physical performance in professional soccer match-play: Should we be more pragmatic in our approach? [PDF]

open access: yes, 2013
Academic and practitioner interest in the physical performance of male professional soccer players in the competition setting determined via time-motion analyses has grown substantially over the last four decades leading to a substantial body of ...
A Dellal   +39 more
core   +1 more source

Affective and Enjoyment Responses to Sprint Interval Training in Healthy Individuals: A Systematic Review and Meta-Analysis

open access: yesFrontiers in Psychology, 2022
Sprint interval training (SIT) is characterized by intensity of “all-out” effort and superior time-efficiency compared to traditional moderate-intensity continuous training (MICT) and has been proposed as one viable solution to address the commonly ...
Mingzhu Hu, M. Jung, J. Nie, Z. Kong
semanticscholar   +1 more source

Improvements in Maximal Oxygen Uptake After Sprint-Interval Training Coincide with Increases in Central Hemodynamic Factors

open access: yesMedicine & Science in Sports & Exercise, 2022
Introduction Sprint-interval training has been shown to improve maximal oxygen uptake, in part through peripheral muscle adaptations that increase oxygen utilization.
Mirko Mandić   +7 more
semanticscholar   +1 more source

Concurrent Exercise Training: Long-Term Changes in Body Composition and Motives for Continued Participation in Women with Obesity

open access: yesJournal of Functional Morphology and Kinesiology, 2022
The purpose of this project was to examine the effect of a concurrent exercise program (sprint interval training and resistance exercise) on body composition in women with obesity and factors associated with continued exercise participation following the
Danielle D. Wadsworth   +7 more
doaj   +1 more source

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